Sometimes it feels as if we are in a constant state of go. We are busy. And while some wear their busyness as a badge of honor, it often exacts a high price. Maintaining a balanced rhythm in life is more than filling a calendar with activities. Rhythm isn’t about doing more things; rhythm is about doing the right things. The principles and strategies outlined in this book can help restore balance to our lives. While this book doesn’t pretend to have all the answers, it may help you turn some dreams into realities. It’s time to get your life in rhythm.