In FORMED, R Kent Smith shares with the reader his journey of spiritual formation. He includes his personal formative years and takes the reader through the process and practical approach to the spiritual disciplines from the perspective of an Apostolic Pentecostal preacher's kid. He then points at all the disciplines as a form of worship rather than a list of requirements for spiritual attainment. Simply put, he shares a conversation with the reader of how the spiritual disciplines are a way of life for the worshipper.